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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing substance abuse. But understanding the problem is the crucial step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier way of being.
Seeking help can feel overwhelming, but even initial efforts can make a big difference. There are hotlines that provide private assistance 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Need Help?
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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, you deserve support.
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